Complementary/Alternative Medicine (CAM): An idea whose time has come

Complementary/Alternative Medicine consists of many preventive health measures. In other words, a proactive person who thinks about their health, seeks to engage in habits that will minimize the risk ...

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We're Too Damned Fat, America! (Part 2)

Last Spring I wrote an article on America’s weight problem, a short piece based mostly on my personal views and observations. Since then I have been reading more on the dilemma and have become a more ...

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Dietary Supplements for Weight Loss

Obesity has become a major health problem in the United States. It contributes to numerous health problems such as hypertension, type 2 diabetes, coronary hearth disease, sleep apnea and respiratory p...

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Wellness is a Factor of Both Diet and Fitness

Wellness is generally used to mean a feeling one gets when one has a healthy balance of the mind, body and spirit that results in an overall feeling of well being. Wellness can also be described as th...

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Fighting Diabetes with Sprouts

Diabetes: Deadly Modern Disease – Fight it with Sprouts According to the National Center for Health Statistics, the incidence of diabetes in persons 20 years of age and over grew from 7.8 percent i...

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Orlistat blocks some of the fat that you eat, keeping it from being absorbed by your body

Orlistat blocks some of the fat that you eat, keeping it from being absorbed by your body. Orlistat is used together with a reduced-calorie diet and weight maintenance to treat obesity in people wi...

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Obesity Might be in the Mirror

The distance separating the terms “overweight” and “obese” may be a little bit slimmer than you think. For some reason, we Americans have seemed to accept the fact that nearly two out of every three o...

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