Improve your Health

An ounce of prevention towards wellness - Learn the simple steps to living a healthier and happier life! Concern over health and how to improve your health has become a topic more and more of us thi...

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Treadmill Desks Combat Obesity Linked to Higher Rates of Ovarian Cancer

Yet another alarm bell has been set off by the medical community warning of America’s rising obesity rates and the corresponding relation to disease. The National Cancer Institute completed a study th...

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Five Simple Ways to Lower your Blood Sugar

Five Simple Ways to Lower your Blood Sugar If you have diabetes, you know how important it is to control your blood sugar levels. There are several things you can do, including changing your eatin...

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Your Body is a Machine and the Food You Eat is the Fuel

There once was a young promising college student who got his first car on his 21st birthday. His mom handed over the keys along with a few words of advice: "Don't drink and drive. Fill it up with p...

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We're Too Damned Fat, America! (Part 2)

Last Spring I wrote an article on America’s weight problem, a short piece based mostly on my personal views and observations. Since then I have been reading more on the dilemma and have become a more ...

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An Obese Cat Needs a Diet But Is It Your Fault As A Pet Owner?

If your cat is significantly overweight, it is a good idea to help him slim down. There are many causes of excess weight in cats. Factors like his breed, genes, age, and whether or not he is spayed or...

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When are the excuses for being fat going to stop?

How in God's green earth did an association that promotes the unhealthy lifestyles of fat people ever become mainstream. The National Association for the Acceptance of Fat People was chartered as an i...

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